“Today is
the first day of the rest of my life. I will begin today to create the life of
my dreams.”
How many
times have you said that? I know, I know, but
let’s take a good look at that statement and what it could really mean to your
life.
How many
times have you started to exercise only to have that treadmill, stair climber
or rowing machine collect dust? Or worse yet, serve as a clothes rack in the
cellar. Perhaps you wanted to make a change in your love life so you declared
“This is going to be a new day. I will start today to make a change!” but in
just a few days you forget what it was you were so adamant about.
All of us
do this at times. It does not mean there is anything wrong with you but it
could signal that it is time to do things differently. I certainly have done
this in my own life. I have struggled to be strong and stay the course, yet I was
easily side tracked. Then I learned about accountability. I’m not saying my
life is now perfect or without struggle. What I am saying is that with
accountability my struggles are lessened.
Take a look
at some statistics from the American Society of Training and Development that
reveal the probability of successfully completing a goal:
10% if you
hear an idea.
25% if you
consciously decide to adopt it.
40% if you
decide when you will do it.
50% if you
plan how you will do it.
65% if you
commit to someone else you will do it.
95% if you
have a specific accountability appointment with a person to whom you committed.
(like your Relationship Coach)
Isn’t this
amazing? No wonder coaching is so powerful.
Of course accountability
is not the only aspect to ‘Singles Relationship Coaching’ and I am sure that is
what you are interested in if you are reading this blog. Singles coaching
offers such things as:
Creating a
life vision and purpose.
Learning
about the stages of love.
Letting go
of limiting beliefs.
Discovering
your personality traits and those you want in a partner.
Defining
your personal needs and wants.
Making a
strategic plan around your requirements in a relationship and moving you into action
to have the partner of your dreams.
Do you have
a relationship goal that you want to achieve? Perhaps these words will be true for you today:
“Today is the first day of the rest
of my life. I will begin today to create the life of my dreams.”
Join Coach
Judith for a free private (always confidential) coaching consultation and see
if the Conscious Dating program is for you. Call today 315.497.3059 or email.
